
So you’d like to get going and be more active?
To get you started, we've put together some easy tools to help you decide what your personal goals and motivations might be, what activities you want to try and what goal you fancy working towards. Whatever level of activity you're currently doing, we think we can help you get more active.
If you are on the fence, struggling to convince yourself that more activity would be a good thing for you, we can help. We're here to show you just how enjoyable getting active can be.
Go on convince me
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If you are fully onboard with the whole idea of getting active and ready to get going, you might like some help to make an activity plan. I'm ready to get started
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If you are pretty active already and you'd like to step things up a bit, we can help you keep things fresh and interesting. If it isn't fun, it isn't working. I want to step it up and stay committed
If you're finding that getting active is harder than you hoped, or you're struggling to stay motivated we can help you stick with your activity programme. I'm Struggling
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it's free
By becoming a member you can get your hands on a bunch of great tools, helpful hints and advice that'll soon get you moving more and loving it.
OTHER LOCAL ACTIVITY INITIATIVES
If you'd like to find out more about physical activity and local initiatives to encourage people to be more physically active, here are some links to interesting websites.
Dunedin City Council
Sport Otago


